Unlock Your Potential with Mentors For Minorities's Courses

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 Course Overview

This one-hour empowerment training helps participants develop a strong mindset built on identity, self-worth, and confidence. Students learn how to rise above labels, overcome obstacles, and unlock the mindset needed to succeed in life, school, or career.

• The power of mindset and how it shapes your future
   
• Difference between a fixed and growth mindset
   
• How to build unshakeable self-worth
   
• How to develop real self-belief that pushes you toward your goals
   
• Overcoming negative labels, doubt, and fear
   
• How to view challenges as opportunities
   
• Daily tools for staying motivated and focused
   

• Real-life stories and relatable examples
   
• Interactive activities
   
• Visualization exercises
   
• Practical mindset strategies
   
• Self-reflection prompts
   

• Youth and young adults
   
• Individuals struggling with confidence
   
• Anyone wanting to grow mentally, emotionally, and professionally
   
• Students preparing for new opportunities
   
• Job seekers or career starters
   

1 hour

Ready to elevate your mindset? Click below to enroll in the Mindset for Success Course.

 Course Overview

This Mental Health & Wellness program teaches practical skills to help individuals manage stress, build emotional strength, and understand the importance of mental health. Students learn how to navigate life’s challenges with clarity, confidence, and resilience.

• What mental health is and why it matters
   
• How mental health impacts daily life, relationships, and work
   
• Common challenges like anxiety, stress, and depression
   
• How to identify mental health triggers
   
• Stress and anxiety management strategies
   
• Breathing, mindfulness, and journaling practices
   
• How to build emotional resilience
   
• The power of gratitude and positive thinking
   
• How to build a support system and ask for help
   

• Reflection exercises
   
• Guided breathing & mindfulness
   
• Gratitude challenge
   
• Daily mental health journaling
   
• Support system mapping
   
• Personal takeaway commitments
   

• Youth, adults, students, and professionals
   
• Anyone experiencing stress or emotional overwhelm
   
• People wanting to build healthier mental habits
   
• Individuals seeking tools for self-care and wellness
   

Multi-section wellness training (self-paced or instructor-led)

Prioritize your mental wellness. Click below to join the Mental Health & Wellness Program.

Course Overview

Take Control of Your Financial Future Budgeting isn't just about restricting your spending—it is about giving you control over your money. Whether you are starting a new job, working a side hustle, or learning about finances for the first time, this course provides the tools you need to build a solid foundation.

By understanding exactly where your money is going, you can make informed decisions that reduce financial stress and help you reach your personal goals. This mentorship module walks you through the basics of budgeting in a way that is easy to understand and simple to implement.

• The 50/30/20 Rule: Master a simple budgeting method that balances needs, wants, and savings.
  
• Income & Expense Clarity: Learn to calculate your true "net" income and effectively track fixed versus variable expenses.
  
• Smart Saving Strategies: Discover how to build an emergency fund of three to six months' worth of expenses.
  
• Debt Management: Learn how to use credit wisely and borrow only for essentials that help you advance.
  
• Goal Setting: Set and prioritize short-term and long-term financial goals to keep yourself motivated.
  

Module 1: The Basics of Budgeting We begin by defining why budgeting matters—not as a restriction, but as a tool for empowerment. You will learn to calculate your "net" income (after taxes and deductions) to ensure your budget is realistic.

Module 2: Tracking Your Financial LifeYou cannot manage what you do not measure. In this module, you will learn to track expenses for at least one month, categorizing them into "Fixed Expenses" (like rent) and "Variable Expenses" (like groceries or entertainment).

Module 3: The 50/30/20 FrameworkWe utilize the 50/30/20 rule as a guideline to divide your income:

• 50% Essentials: Covering needs like rent, utilities, and food.
  
• 30% Wants: Allocating funds for leisure and personal enjoyment.
  
• 20% Savings & Debt: Focusing on future goals and paying down obligations.
  

Module 4: Refining Your Habits Learn how to identify and cut unnecessary expenses, such as unused subscriptions or excessive takeout. We will also cover the importance of building an emergency fund—even if you start by saving just $5 a week.

Module 5: Consistency & Growth: Budgeting is a habit, not a one-time event. Learn how to adjust your budget as your life changes and stay consistent even if you occasionally overspend. You will conclude the course by completing a personal commitment worksheet to solidify your next steps.

This mentorship course is designed for:

• Individuals living on a low or fixed income who need a plan that leaves no room for excess spending.
  
• Beginners who want to reduce financial stress and avoid debt.
  
• Anyone looking to start an emergency fund or save for specific future goals like education or a new purchase.
  

Ready to build the life you want? Start your journey toward financial confidence today.